A Guide on How to Get Rid of Stretch Marks the Easy Way

How to go about getting rid of stretch marksThe human body goes through many changes during the course of life. These changes start taking place from an early age and increase with the adaptation of whatever lifestyle one has. While there are plenty of body-related queries, we will be focusing mainly on what are stretch marks and how to get rid of stretch marks in short period of time.

One of the most important factors that cause changes in a human body is a special type of chemical called hormones. They control the way a body works and grows. Especially for girls, before their monthly menstruation cycle starts, the body begins to produce estrogen and progesterone which result in pubertal changes.

On the other hand, for men, the changes are more likely occur to their physical appearances slowly over a period of time. They tend to gain mass and muscle weight due to which their legs, feet and arms may grow faster than the rest of their body; their hairline might recede and their skin might feel different. Also, their voice changes as it gets deeper or cracked temporarily and improves over time. All these changes do not disrupt most men’s routine life.

However, one physical change that is bound to affect both men and women is the stretching of the body which leaves either prominent or temporary stretch marks. These marks appear as parallel lines on different parts of the body and are different in color and texture as compared to the rest of your body. They can range from light gray to purple and sometimes even pink.

Stretch marks represent changes in your body for example if there has been a sudden weight gain or pregnancy has made the body stretch rapidly. If you touch a stretch mark, you can feel a slight indentation, and they might sometimes feel itchy or sore if they are fairly new.

Let us give you detailed information regarding what are stretch marks, causes behind them and ways to get rid of stretch marks.

What Are Stretch Marks?

What are stretch marks and how to remove them?With the passing age and time, our bodies tend to grow. While some bodies grow slowly, others may do so rapidly. Due to this growth, our skin is bound to stretch. This stretching causes the skin to be ridged, leaving marks of different sizes, textures and colors. While some stretch marks are light and faded, others may be darker and more textured. The color of your skin has a lot to do with the color of your stretch marks, as the lighter the skin is the more prominent the stretch marks would look.

While it is a concern in both male and female bodies, we must assure you that it is not something to be scared or worried about. Stretch marks pose no risk to your health whatsoever. They are merely narrow streaks or lines on your body that represent growth or stress that your body may have gone through. From adolescence until your late 30s, your body goes through plenty of changes including pregnancy, weight gain, height growth and more. This is why your body becomes prone to having stretch marks.

How to Diagnose Stretch Marks

It is fairly easy to figure if you have a stretch mark on any part of your body as you can touch your skin and see if it is ridged. However, if you feel you are unable to determine what it is, you can simply visit a doctor and have it examined. In case it is something to be concerned about, the doctor may ask you for a blood or urine sample just to ensure that things are in order. That being said, rest assured that stretch marks are not something that should cause health concerns.

Do Stretch Marks Go Away?

removing stretch marks

Stretch marks are more or less the same as any other scars you might have. They are permanent which is why complete stretch mark removal is not an option. However, there are certain ways and products that can remove stretch marks to a certain extent or atleast fade them. While some people consider natural remedies to be an be an effective way of removing stretch marks, others might want to opt for a stretch mark removal cream or treatments for instant effect.

Effective Stretch Mark Removal Methods

With the advancement in technology, doctors have developed various ways to get rid of stretch marks in no time. However, medical treatments can cost a lot which is why people try and work with natural remedies for stretch mark removal at home.

Products That Can Remove Stretch Marks Externally:

Aloe Vera

You can easily find an Aloe Vera plant around you. It helps regenerate skin tissue and has miraculous effects in terms of healing. Cut a fresh leaf from your plant. You can freeze it for a few minutes and use it cold or just rub it directly on the area where you have stretch marks. Leave it on for 30 minutes and then rinse it off. It can be used daily as there are no side effects, and your stretch marks will reduce before you know it.

Lemon Juice

Lemons have natural brightening properties which can greatly help in scar reduction. You can mix lemon juice with cucumber juice in equal proportions and apply it on the affected area until it is absorbed in your skin. You can rinse it off after 10-15 minutes with warm water. This can be repeated daily for a quicker effect. This is widely used remedy for reducing stretch marks and some people swear by it.

Stretch Mark Creams

There are various creams out in the market manufactured by high-end and drug store brands. These stretch mark creams are made specially to target stretch marks and have active ingredients like silicone and hyaluronic acid, both of which are used to reduce the appearance of stretch marks. While the prices for these stretch marks creams may vary from brand to brand, you can try the one that is highly recommended and see if it works.

stretchmark removal creams that work

Laser Treatments

Although laser removal is more expensive than creams and remedies for stretch mark reduction, it is being considered as an option by a number of people. There are two types of ablative lasers used for removing stretch marks which are CO2 and Erbium YAG. They remove the outermost layer of your skin and bring out newer skin from underneath while triggering collagen in your skin which helps in smoothing out scars of stretch marks.

Get Rid of Stretch Marks Through Your Diet:

Water Intake

Your body needs a certain amount of water on a daily basis to stay hydrated and to restore or retain elasticity in your skin by keeping it supple and soft. Depending on the harshness of your stretch marks, you can increase your water intake and get rid of stretch marks over a period of time.

Vitamin C

Foods that come packed with Vitamin C can work as antioxidants which help your body fight against unwanted toxins in your body. These foods include berries, citrus fruits, melons, peas and many more. Vitamin C also acts like a brightening resource and can help with stretch mark removal.

Legumes

Our skin is 75% collagen which holds utmost importance in making our skin smooth and helps in stretch mark removal. To produce more collagen in your body, you need to inculcate protein in your diet which can be found in foods that are low-fat. These include grains and legumes like beans, peas, or lentils.

Foods with Zinc

Another essential ingredient to increase collagen levels in your body is Zinc. Consuming foods rich in Zinc can help with reducing stretch marks. As collagen acts as a tissue that holds your skin together, similarly zinc helps with healing scarred skin. Zinc-enriched foods include meats, fish, nuts and many more. Understand the fact that in order for your outer skin to appear smooth, your diet must be healthy enough.

Real Talk

We have all struggled with stretch marks due to different reasons. Some of us got them after pregnancy while others gained weight rapidly. There was no way to hide them and it felt rather embarrassing to have to carry them around due to not knowing how to get rid of stretch marks. We know if you are here, you can relate with us and we genuinely want to tell you there is finally a way out!

Let us speak realistically considering today’s fast paced times. We want instant gratification which is why we have shifted towards using stretch mark removal creams to get rid of stretch marks. These creams are easy to access, come with different level of effects and price ranges. While other stretch mark removal methods might work for some, they might not work for others. Regardless, you will have to pay extensively for treatments and surgeries that may not even give you the result you want.

For the longest time we have wondered ‘Do stretch marks go away?’ or ‘How to remove stretch marks? Fortunately, we have come across the most effective of ways to remove stretch marks in the comfort of our homes and without drilling a hole in our pockets. While there are thousands of products that can remove stretch marks, we swear by stretch marks creams that teach us how to remove stretch marks.

Final Verdict on How to Get Rid of Stretch Marks

how to remove your stretch marks fast

A group of friends including three females and a male have come together to help people out there who are struggling with how they can remove stretch marks from their body without going through any hassle. After plenty of tried and tested methods, we have concluded that the fastest, easiest and most pocket-friendly way to remove stretch marks is none other than stretch mark removal creams.

Now you don’t need to worry about how to get rid of stretch marks. As soon as you see a mark appearing, simply get a stretch mark cream with ingredients that suit you the best. Using it, you can get on with your life, wear what you like and flaunt it with a stretch-mark-free body.

Before you decide which cream to buy, you have to ensure that you know the exact kind you are looking for considering the intensity of your stretch marks. There are numerous brands out there and while some are high-priced, others can be found at a comparatively lower price. It is important that you thoroughly research each cream for stretch marks that you may be interested in. You can go through our website to learn about which cream you need to buy and how to get rid of stretch marks – we will be happy to help you out!